Allergies

ADHD / ADD Smptoms, Causes & Alternative Treatment

Attention Deficit Disorder ADD is a dysfunction of the Central Nervous System CNS, most specifically the reticular activating system.The most well known form of ADD is attention deficit hyperactivity disorder. ADHD affects an estimated 5% of school aged children in North America. It is the most common neurological disorder among children in this country.

SYMPTOMS AND CHARACHTERISTICS

This condition is marked by learning disabilities, frequent forgetfullness, impaired judgement, excessive talking/interupting, trouble concentrating, shortened attention span, and orginization problems.

WHAT CAUSES ADHD and ADD

Research shows the common factor in all forms of ADD and ADHD to be a coordination failure in the reticular activating system of the brain. This area of the brain helps coordinate external stimulus. A brain chemical, norepinephrine, carries information between different regions of the brain which allows certain areas to be activated while others are inhibited, allowing one to focus on selected external information, while excluding others.

In the case of ADD / ADHD this neural coordination is impaired, causing competitive stimulation from multiple external and internal sources -too much visual stimulation, too much sound stimulation, too many internal feelings and emotions, etc. When the limited neural network is overly taxed in this regard, it becomes unable to "tune in" or focus on some stimulation, while "tuning out," or "turning down" attenuating other stimulation. The results can be irritation, aggression and anxiety.

OTHER CONTRIBUTING FACTORS

SUGAR CONSUMPTION blunts the brains ability to respond to norepinephrine, thus impairing brain coordination.

ALLERGIES Up to 90% of all children with ADD or ADHD are allergic to red, yellow, and blue dyes found in food products. Other common food allergens include, cows milk, peanuts, citrus, and tomatoes.

FAMILY HISTORY

OXYGEN DEPRIVATION AT BIRTH

LEAD POISONING

DIETARY DEFICIENCIES

SMOKING DURING PREGNANCY

HOW CAN ADD/ADHD BE TREATED

CONVENTIONAL APPROACH

Conventional treatment of ADD / ADHD most often includes the use of psychostimulant or antidepressant drugs. Over time, however these drugs often become ineffective and cause a sort of rebound effect where frustration and anger return. Excessive use of stimulant drugs can cause lethargy and depression.

ALTERNATIVE APPROACH

Fortunately there are effective alternatives to medications.

A combination of herbs and nutritional support can often balance the brain chemistry naturally without the side effects of medications. There are formulas available that are designed specifically to provide the essential framework of lipids and fatty acids, natural hormones, as well as neural growth and synchronization factors quintessential for neural and glial cell generation in order to meet the demands of increased neural "traffic" through the reticular activating system.

Many herbs have been shown to provide relief from ADD/ADHD symptoms without the side effects of prescription drugs. However, not all herbs are suitable for small children. They are best used synergistically in a reputable formula designed specifically for the treatment of ADD/ADHD.

CONSIDERATIONS

AVOID SUGAR Research has shown that children with ADD and ADHD may not digest sugars properly. Sugar consumption has been linked to aggressive, restless behaviour.

IDENTIFY ALLERGIES Try to identify and avoid food allergens and neurotoxins such as artificial sweetners and food dyes.

AVOID SOFT DRINKS Both sugar-free and sweetened contain phosphates which displaces calcium/magnesium levels, causing exaggerated muscle activity.

GET PLENTY OF SUNLIGHT Seasonal Affective Disorder, SAD, is sometimes misdiagnosed as ADD or ADHD. Occurring mostly in northern latitudes during the winter months, SAD produces ADD-like symptoms. Consider exposure to full-spectrum lighting if unable to spend time outdoors each day.

REFERENCES:

Prescription For Herbal Healing by Phyllis A. Balch, CNC

12 Effective Ways to Help Your Add/Adhd Child: Drug-Free Alternatives for Attention-Deficit Disorders by Laura J. Stevens

THE LCP SOLUTION: The Remarkable Nutritional Treatment for ADHD, Dyslexia, and Dyspraxia by Malcolm J. Nicholl

Transforming the Difficult Child; The Nurtured Heart Approach by Howard Glasser

About The Author

Cori Young is an herbalist living in the Pacific Northwest. For more information on healing with herbs, visit her website, Herbal Remedies Info http://www.herbalremediesinfo.com cori@herbalremediesinfo.com

The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily system is directly or indirectly supported by protein. For example, protein supports the structural development of cells, helps ensure the integrity of tissue, aids digestion, carries hormones, and strengthens the immune system[i].

More recently, however, the motivation for people to choose protein-rich foods has been fueled by carbohydrate-free and carbohydrate-reduced diets, such as the Atkins™ Diet, South Beach Diet™ and Isometric Diet™. Via each of these diet programs, millions of people are vigilantly scanning food labels, and asking pertinent health questions when eating out. Added to this growing number of protein-aware people are, of course, the millions of bodybuilders, powerlifters and athletes who have demonstrated for centuries the irreplaceable value of protein in building and maintaining muscle.

As impressive and inspiring as it is to see that more people than ever before are “protein-conscious”, there is still more useful protein information to learn. It is well past time to add an understanding of amino acids to this protein knowledge base.

Many people – understandably -- do not recognize that amino acids are not acids as they are conventionally understood. Rather, they are the molecular units that comprise protein. They are, quite simply, the very building blocks of protein.

Amino acids are organic compounds that contain two groups of molecules: amino -NH2 and carboxyl -COOH. There are a total of 19 amino acids in the human diet, of which 11 are non-essential, and the remaining 8 are essential. It is this critically important fact – that there are 2 kinds of amino acids -- that should be well understood and acted upon by eaters everywhere.

If the term “amino acid” does not readily suggest the link to protein, the terms “non-essential” amino acids and “essential” amino acids can be sources of even greater confusion. The nutritional world is fond of the word “essential”, and uses it often to describe something that is important, or critical, or irreplaceable. For example, a nutritionist may rationally inform her patient that eating 50 grams of protein per day is essential; and by this she means “very important”.

This same application of the term does now, however, flow to the “essential” and “non essential” amino acid vocabulary.

Non-essential amino acids are those that the body is able to synthesize itself. This does not mean, of course, that the body can create these non-essential amino acids out of nothing. Rather, it means that the body’s own internal laboratory can create these 11 non-essential amino acids from raw materials. It is for this reason that these 11 amino acids are called non-essential; it has nothing to do with the term “important” or “unimportant”. These 11 non-essential amino acids include, in alphabetical order:[ii] Alanine Arginine Asparagine Aspartic Acid Cysteine Glutamic Acid Glutamine Glycine Histidine Proline Tyrosine

The remaining 8 amino acids are called essential; and this refers to the fact that they cannot be synthesized. The body can only receive them exogenously eg. through food. These essential amino acids include, in alphabetical order:[iii] Isoleucine Leucine Lysine Methionine Phenylalanine Serine Threonine Tryptophan Valine

Understanding the importance of amino acids is critical, because a failure to eat foods that contain these essential amino acids can lead to deficiency and adverse health effects. These effects can include – but are not limited to -- fatigue, allergies, loss of memory, and even heart disease[iv]. When one considers the pain and suffering caused by any of these four ill health effects, and the myriad of subsequent ailments that they can provoke, it becomes readily apparent that a knowledge of amino acids, and especially “essential” amino acids, must be a part of an intelligent eater’s knowledge base.

While there has been some movement on the part of nutritional supplement companies to provide eaters with convenient and palatable sources of protein, many of them have put their marketing needs first and ignored amino acids altogether. As a consequence of this omission, some eaters are actually suffering from an “overdose” of incomplete protein. This is because what they are eating may not provide them with the total, essential protein that they need. The only complete proteins on the planet are derived from dairy, meat, fish, poultry and soy, and these foods are not present in our most common foods. There are, however, protein supplements that also offer proteins with the full spectrum of amino acids.

The solution here is uncomplicated and accessible. Eaters must simply choose to eat foods and nutritional supplements that offer a “complete” source of protein. This means that all 19 essential amino acids must be present including, of course, the “essential 8” amino acids that the body cannot synthesize.

There are some companies – though still clearly in the minority – that create nutritional supplements that carefully ensure that all of the amino acids are present. It is notable that these companies do not necessarily have to do this, since neither the Food and Drug Administration nor many consumers are demanding this from their food labeling; at least, not yet. This is all the more reason to laud those companies that are putting people and nutrition first, and marketing a distant second.

REFERENCES

[i] Source: “Amino Acids. Diet-and-health-net. http://www.diet-and-health.net/Nutrients/AminoAcids.html

[ii] Source: “Amino Acids”. About.com. http://exercise.about.com/library/Glossary/bldef-amino_acids.htm

[iii] Ibid.

[iv] Source: “What are Amino Acids”. Vanderbilt University. http://vanderbiltowc.wellsource.com/dh/content.aspID=759

About The Author

Copyright 2004 - Protica Research - www.protica.com

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at http://www.protica.com

You can also learn about Profect at http://www.profect.com

Allergies are an unpleasant fact of life for many today. The symtoms are all too common including, sneezing, coughing, runny nose, breathing difficulties, skin inflammations, and more. A true allergy sufferer knows how difficult it is to deal with these symptoms on a daily basis.

If your allergy is to airborne elements, you are really at the mercy of changing winds, weather, and seasons too when you are outdoors. There isnt much that can be done to control the outside environment, but there is plenty that you can do to try to control the allergens in the air when you are indoors.

There are several tools at the allergy sufferers disposal to help, but some of the most effective are air purifiers that can help scrub the air of allergic compounds and remove the allergy causing contaminants.

Air duct filters are another valuable weapon in the arsenal for cleaning the air you breathe. Either used by themselves or in tandem with other air cleaners such as air purifiers, they can help rid the air of the following:

Dust, pollen, allergens

Pet dander, dust mites

Harmful bacteria, viruses

Pet odor removal: dog, cat, etc.

Mold / mildew removal

Cigar / cigarette smoke

Air duct filters are very easy to install and yet very effective in what they do. They are designed for use in any HVAC venitilating system to provide central air purification for your home, business or commercial building. They are perfect for small and large ventilating systems in homes or businesses, and industrial use in ventilating systems including; industrial odor removal, gaseous fume removal and biological decontamination.

As with other air purification products, air duct cleaners are usually specified to clean the air within a certain area or space. Their results are best achieved when used within the specifications set for each filter.

Air duct filters are another way that allergy sufferers can begin to take back their life and break free from from allergy symptoms.

About The Author

Duane Johnson - All About Home Air Purifiers is a site that provides free information, tips, and resources for finding the best home air purifiers, commercial air purifiers, humidifiers, and dehumidifiers to help improve your health.

http://all-about-air-quality.info

Whenever we sit down to eat, we assume that the foods we consume are good for us, like milk, vegetables, fruits, and grains. Well, think again. In the last decade the foods we know corn, tomato, potato, soybean, strawberries have drastically changed due to the introduction of genetically modified another word is genetically engineered organisms in 1994. Over 60% of the items on your local grocery store shelves these days are genetically modified, and these items are not labeled as such.

On the surface, these genetically modified foods look and taste similar to what we ate before 1994, but their internal structure is not the same. Their internal genetic structure has been tampered with by the process called genetic engineering. It doesn’t stop there. Most of the processed foods we eat contain some genetically modified food component, like corn syrup and soy lecithin. Look at the labels. Even though they are not specifically labeled “genetically modified,” if their ingredients contain a corn or soy product, chances are that they are contaminated with a genetically modified organism. Canola oil is also a genetically modified product. In addition, animal feed often contains corn products, and eventually it enters our bodies when we eat poultry, eggs, cheese, beef, etc. from animals that have been fed this genetically modified diet.

What is genetically engineered food

Simply put, foreign genes are inserted into a plant for the purpose of either protecting the plant from insects or from frost. Since the plant cannot protect itself from the bugs or frost, why not give it a gene that does For example, fish genes from a fish that weathers the cold has been introduced into strawberries so that they can also resist the cold. This process is not simple. For an insecticide gene to be inserted into the DNA of the plant and to be activated, extra genes are needed to trick the DNA into allowing this foreign gene to enter it. An “antibiotic resistance marker gene” and a promoter gene cauliflower mosaic virus are those extra genes that are inserted along with the insecticide or frost gene. For example, the most widely grown type of genetically engineered soybean, Monsanto’s herbicide- resistant “Round Up Ready” soybean, contains genes from bacteria cauliflower virus, and petunia.

What does that mean for us, the consumer This means that we are eating built-in insecticides in our foods. Genes from completely unrelated organisms such as moth, bacteria, pig, or fish have been introduced into genetically modified plants, and we are eating them. Regulatory officials have stated that these genetically modified foods are supposed to be degraded in the stomach, and thus do not cause any problem. However, this is not the case in real life. An independent study showed that a proportion of large fragments from genetically modified food were not degraded and were observed up to two hours in the digestive system. The longer these fragments don’t get broken down, the more likelihood of an immune response against them. The body’s immune system kicks in and the results are allergic type symptoms. It is known that allergies have increased in the past decade or so for young children. Can genetically modified foods be one of the possible reasons

The Unknowns

Even after these foreign genes are introduced as a package into the plant gene, there is no control as to where they will be inserted into the plant’s DNA. This is a random event, and often takes thousands of tries before it is successfully implanted into the plant’s DNA. The actual location in which the foreign gene is inserted in the DNA is random and unknown, which makes for unreliability of the process.

It is unknown what the foreign gene will do to the makeup of the DNA in a human’s body. The cauliflower prosaic virus similar properties to Hepatitis B and AIDS virus is inserted along with the insecticide gene as a promoter, and how do we know if that virus will not do us harm There have been several instances when viruses previously thought to be restricted to animals have been found to jump species boundaries and affect humans also.

Reports of Health Issues with Genetically Modified Foods

In 1998, Professor Arpad Puztai of Aberdeens Rowett Institute fed several young rats on genetically modified potatoes that carried genes from the snowdrop and jackbean for 110 days equivalent to 10 human years. The rats suffered from slightly stunted growth and their immune systems were compromised and were therefore more likely to be vulnerable to disease.

A study done in Italy suggested that genetically modified soybean intake can influence liver cell nuclear features in young and adult mice. Source: Malatesta M, Caporaloni C, Gavaudan S, et al "Ultrastructural Morphometrical and Immunocytochemical Analyses of Hepatocyte Nuclei from Mice Fed on Genetically Modified Soybean". Cell Structure and Function Vol. 27 2002, No. 4 pp.173-18.

A village of thirty-nine people living adjacent to a large field of Bt-maize Dekalb 818 YG on the island of Mindanao in the Philippines were stricken by a disease with respiratory, intestinal, and skin reactions, and fever 2003. These symptoms occurred when the maize was producing airborne pollen. The maize was genetically engineered to produce the insecticide called Bacillus thuringiensis Bt. In response to Bt-toxin, IgA, IgG, and IgM antibodies were detected in their blood samples, indicating an immune reaction to GM maize pollen. When four of these villagers left the area, their symptoms subsided. As soon as they returned, the symptoms came back again.

Issues That Require Attention

Without the labeling of GM foods, we cannot possibly begin to trace any harmful effects caused by them. We don’t know the long-term effect of eating these foods because there are no studies done. The FDA says that the burden of safety is on the manufacturer. Consumers need to contact their congressmen and let them know that they want genetically modified foods labeled. Until these labels are put on foods, there will not be any accountability on the part of the manufacturer. Until then, consumers can protect themselves by eating only organic foods.

Environmental issues have arisen from these genetically modified plants.

Cross pollination – contamination of fields near genetically modified crops has been witnessed bees take the pollen and fly to another field, cross pollinating the other plants. For example, Starlink corn, a genetically modified corn, was recalled in 2001, and although it was believed to have been removed from the market, several corn products corn tortillas were found to be contaminated with the genetically modified Starlink corn.

Weeds – increasing. Genetically engineered plants are supposed to need less pesticides, and this was the case the first few years they were grown. However, a November 25, 2004 report released by the Northwest Science and Environmental Policy Center showed increased pesticide use by about 50 million pounds for the planting of 550 million acres of genetically engineered GE corn, soybeans and cotton in the United States since 1996. Many farmers have had to spray more herbicides on GE acres in order to keep up with the weeds that are becoming tougher-to-control species.

Helpful links on Genetically Modified Foods:

http://www.organicconsumers.org/monlink.html

http://www.epa.gov/fedrgstr/EPA-PEST/1999/December/Day-21/p32871.htm

http://www.centerforfoodsafety.org/home.cfm

http://www.psrast.org/liverchang.htm

http://www.actionbioscience.org/biotech/pusztai.html

http://www.naturallaw.org.nz/genetics/HandBook/4.htm

About The Author

Patty Apostolides is a biologist, poet, author of several articles, and author of the novel "Lipsis Daughter." More information can be found on her website: http://www.geocities.com/10500bc/index.html

Liendou@Writing.com

A healthy home environment means that contaminants that are harmful to your health are removed or neutralized as much as possible. For allergy sufferers, it is vital to try to limit the free distribution of air-borne allergens that can trigger allergic symptoms. That includes airborne contaminants such as:

Dust, pollen, allergens

Pet dander, dust mites

Harmful bacteria, viruses

Pet odor removal: dog, cat, etc.

Mold / mildew removal

Cigar / cigarette smoke

Home air purifiers help rid the air of these particles that can cause allergic reactions and even trigger asthma attacks. If you cant change the way that your body treats what it perceives as a threat by allergic reaction, then you can work on changing the environment that you live in so that your body doesnt sense the presence of these allergy causing compounds.

Most home air purifiers are made to specifically clean and scrub the air within a predefined area or size of room. There is no need to buy a home air purifier that is made for large spaces when you only need it for one small room. Likewise, under buying for the area you need to have clean air is a waste of money and will not achieve the results that you want.

Home air purifiers can also be used in conjunction with other air cleaning devices like air duct filters to provide an even higher level of air quality than is possible with one method alone.

One of the great benefits of home air purifiers is that they are so easy to set up and maintain. Just find a spot in the rooms that you plan to clean and plug the air purifier in. Most are made to run very quietly and will not be a disturbance to anyone in the room. When the recommended time for has elapsed for the filter use, just remove the current filter and pop in the replacement.

Home air purifiers are an inexpensive, simple, and easy way to help control the living environment indoors for anyone who requires high quality air filtration, especially allergy sufferers.

About The Author

Duane Johnson - All About Home Air Purifiers is a site that provides free information, tips, and resources for finding the best home air purifiers, commercial air purifiers, humidifiers, and dehumidifiers to help improve your health.

http://all-about-air-quality.info

Eustachian Ear is the name given to the medical problem that arises when the Eustachian tube in the middle ear is blocked. In the ear, the Eustachian tube normally allows the middle ear to drain into the throat. There is drainage because the middle ear has a fairly constant liquid which keeps the middle ear space moist and allows the liquid to drain down into the throat.

This tube can be blocked for many reasons; common cold, sinusitis, nasal allergy, throat infection, food allergies and sometimes in small children, large adenoids. When the Eustachian tube is blocked the pressure in the middle ear cannot be equalized. If the blockage continues, fluid will build up. Make no mistake, this can be very serious. To assist your body to cure this problem there are simple things you can do.

Clean your ears well all the time.

Address the cause of the contributing problem i.e.; allergies, sinus infection, or throat infection and also treat the ear problem. Cure the body and the ears should clear themselves. Use E.A.R. Drops; these drops are a special formula chosen to solve a wide range of ear problems from simple infections to plugged Eustachian Tubes.

Ear problems are most prevalent in children and seniors, but none of us are exempt. Poor diet and a poor immune system, can often be the reason we develop ear problems. By changing our life style, we can prevent illness and have a healthy, vibrant body.

© 2005 Jane Kriese janes-store@telus.net

About The Author

To learn more, sign up for Jane Krieses Herbs For Health Newsletter, and receive your free alkalinity testing kit at www.herbsforhealthstore.biz

janes-store@telus.net

It seems that the "What is ADHD" question is not very easy to answer, despite the plethora of studies, research and Attention Deficit Hyperactivity testing over the past decades.

In asking the question, "What is ADHD," it is easier to answer by describing what ADHD is not. Attention Deficit Hyperactivity Disorder testing and research has not proven that ADHD is a medical condition. There is no concrete research that supports that Attention Deficit and Attention Deficit Hyperactivity Disorder is a genuine disorder or a disease.

What we do know is that Attention Deficit Disorder and ADHD is becoming a modern day American plague. It is the fastest growing diagnosis given to children and teens, often based on subjective Attention Deficit Disorder Hyperactivity testing of parent ratings and doctor observations.

Doctors use a standard checklist of characteristics when Attention Deficit Hyperactivity testing to make a diagnosis and prescribe a standard course of stimulant drug therapy in the treatment of Attention Deficit Hyperactivity.

ADHD symptoms commonly include aggressive behavior, constant activity, easy distractibility, impulsiveness and/or the inability to concentrate. These ADHD symptoms may include fidgeting or constant movement, excessive talking and difficulty participating in "quiet" activities like reading.

Attention Deficit Hyperactivity Disorder children always seem to be in motion. They dash around, wiggle, squirm, fidget and talk nonstop. They are whirlwinds that leave messes, throw tantrums, start fights and act obstinate.

Its hard to miss ADHD in children but if the parent happens to miss the signs, the childs teacher certainly will make a point of clearly pointing it out to the parent.

The most prevalent, and most controversial, treatment of Attention Deficit Hyperactivity Disorder is drug therapy. The top drugs of choice being Ritalin, Adderall, Dexedrine and Concerta.

Now heres the scary part; These commonly prescribed drugs in the treatment of Attention Deficit Hyperactivity Disorder and Attention Deficit Disorder fall in the same drug category Schedule II as cocaine, methadone and opium.

Only a decade ago, Attention Deficit Hyperactivity Disorder testing and treatment of Attention Deficit Hyperactivity Disorder was virtually unheard of.

The 1987 edition of the Websters Dictionary, touting 50,000 entries and modern definitions, does not even include the word "Hyperactive" or "Hyperactivity." The American Psychiatric Association did not name Attention Deficit as a disorder until 1990.

Young boys, by nature have higher levels of energy than their female counterparts. Boys are diagnoses at a rate three times higher than girls.

When did active, high-spirited, strong-willed and oft times uncooperative kids move from kids being kids to children having a mental disorder If using ADHD medication sales as a marker, this shift began right about the time the American Psychiatric Association named this set of characteristics as a disorder.

Since 1990, prescriptions for ADHD medications quintupled.

As Attention Deficit Hyperactivity testing and treatment of Attention Deficit Hyperactivity Disorder reach all-time highs and continue to climb in this country, other countries around the world seem relatively unaffected by this "disorder." This is Americas plague.

This country uses 500% more Ritalin than all the rest of the world combined.

It is rare to find an Asian child undergoing Attention Deficit Hyperactivity Disorder testing, much less receiving treatment. European children are diagnosed at a rate of about 10 percent of their American counterparts.

Either the United States has some pretty hyped up kids or American doctors are over-diagnosing Attention Deficit and Attention Deficit Hyperactivity Disorder.

Some people argue that Attention Deficit and Attention Deficit Hyperactivity Disorder are not disorders at all, but simply personality types. Some people can sit still, pay attention, concentrate on specific tasks and exhibit proficient social skills. Others get fidgety, jump from project to project or just do not fit in the societal "norm."

The argument is that ADHD people are not "sick" and in need of dangerous drug therapy but simply have a different way of dealing with the conventional world.

Sure these high-energy and on-the-go kids can be incredibly irritating to teachers, energy draining to parents and general all-around hassles in the grocery store but they are also unique, creative, expressive and full of life. And boy, are they full of life!

Maybe we, as a society, should encourage some of these freethinking traits instead of expecting these children to sit quietly.

After all, had Albert Einstein, Lugwig Van Beethoven, Frank Lloyd Wright, Pablo Picasso, Leonardo da Vinci, Thomas Edison and Henry David Thoreau grown up in todays society, they likely would have been slapped with the Attention Deficit label and placed on medications to make them conform to societal standards.

Should we stifle the natural enthusiasm and fervor of hyperactive people with drug medications Would we have the genius of these incredibly unique minds if stifled by altering drugs

You have to wonder...

In the conventional treatment of Attention Deficit Hyperactivity Disorder, the goal is short-term, as are the effects. The goal is to make the child more compliant usually so they can sit quietly in school and ADHD medications do work effectively for the majority of children.

However, the price paid for compliant children can be detrimental to the childs mental and physical well being is high.

You want your child to be able to focus, sustain attention and behave calmly and appropriately on his own instead of relying on a pharmaceutical drug to do that for him. We do not want a generation of children to grow up automatically thinking that drugs are the answer.

Treatment should address the root of the problem instead of temporarily masking the symptoms and it should produce lasting changes instead of "fixing" the problem for a couple hours.

A large body of research indicates that environmental factors - nutritionally deficient diets, lead poisoning, food allergies and such - cause ADHD symptoms.

By ruling out environmental toxins, food allergies and other possibly causes and by increasing the bodys strength and wellness through sound diet and nutritional supplementation, Attention Deficit problems can be gently and effectively addressed without the use of dangerous medications.

We also believe that ADHD should stand for "Absolutely Delightful, Hardy and Daring" young children that will one day grow into fine adults if raised in an accepting, loving and stable environment.

So what is ADHD Nothing to be feared, nothing to dreaded, nothing other than a label placed on the societal wild children that need a little extra love and a whole lot of patience.

About The Author

Jeannine Virtue is a freelance journalist and mother of an Attention Deficit Disorder son. To learn about effective alternatives to Ritalin and other ADHD medications, visit http://www.add-adhd-help-center.com jvirtue@add-adhd-help-center.com

The American Association of Poison Control Centers AAPCC has recorded many exposures to household cleaning substances that were serious enough to require treatment in a health care facility. Incredibly, according to the AAPCC the largest number of occurrences of poisoning in 1993 were due to cleaning products - drain cleaners, toilet bowl cleaners, bleach, soaps and detergents.

One Million poisonings in Canada each year are due to household cleaner ingestion. Some are fatal. Thousands of children and adults are permanently disfigured or injured through contact with chemicals in the home each year.

Our pets are also at risk. Animals that dont have access to clean, fresh water are more likely to drink out of puddles, gutters, toilet bowls, or any old container left sitting around with a liquid in it. Even though my cats always have access to clean water in a bowl, they seem to prefer the toilet, the sink, the bathtub, or even a basin with cleaning solution in it.

Here is an alphabetical list of some of the most hazardous cleansers found around the house:

AIR FRESHENERS: interfere with your ability to smell by releasing nerve-deadening agents or coating nasal passages with an oil film, usually methoxychlor, a pesticide that accumulates in fat cells. Known toxic chemicals found in an air freshener are formaldehyde, a highly toxic, known carcinogen, and phenol. When phenol touches your skin it can cause it to swell, burn, peel, and break out in hives.

AMMONIA: is a very volatile chemical and is very damaging to your eyes, respiratory tract and skin.

ANTIBACTERIAL CLEANERS: may contain triclosan, which is absorbed through the skin and can be tied to liver damage.

BLEACH: is a strong corrosive. It will irritate or burn the skin, eyes and respiratory tract. It may cause pulmonary edema or vomiting and coma if ingested. Never mix bleach with acid toilet bowl cleaners or ammonia. These mixtures may produce fumes which can be DEADLY.

CARPET AND UPHOLSTERY SHAMPOO: Most formulas are designed to over power the stain itself; they accomplish the task but not without using highly toxic substances. Some include perchlorethylene, a known carcinogen that damages liver, kidney and nervous system damage; and ammonium hydroxide, a corrosive, extremely irritable to eyes, skin and respiratory passages.

CHLORINE: The first agent of chemical warfare was chlorine. WWII ended with an abundance of this cheap chemical. In the name of huge profits, it was added to our water supply and many other products. Chlorine is the number one cause of breast cancer and can be lethal. Scientists wont handle chlorine without protective gloves, facemasks, and ventilation, yet it is in most store-brand cleaners, including dishwasher detergents. The harmful effects are intensified when the fumes are heated, as in the shower. It ís in our drinking water, swimming pools, Jacuzzis, and more.

DISHWASHER DETERGENTS: Most products contain chlorine in a dry form that is highly concentrated. The #1 cause of household poisoning is dish detergent. Dishwashing liquids are labelled "harmful if swallowed." Each time you wash your dishes, some residue is left on them, which accumulates with each washing. Your food picks up part of the residue -- especially if your meal is hot when you eat it.

FURNITURE POLISH: contain petroleum distillates, which are highly flammable and can cause skin and lung cancer. They contain nitrobenzene, which is easily absorbed through the skin and extremely toxic.

LAUNDRY ROOM PRODUCTS: Laundry detergents contain phosphorus, enzymes, ammonia, naphthalene, phenol, sodium nitilotriacetate and countless other chemicals. These substances can cause rashes, itches, allergies, sinus problems and more. The residue left on your clothes, bed sheets, etc. is absorbed through your skin, as is everything else you touch.

OVEN CLEANER: one of the most toxic products people use. They contain lye and ammonia, which eat the skin, and the fumes linger and affect the respiratory system. Then there ís the residue that ís intensified the next time you turn your oven on. Use sea salt and baking soda instead.

TOILET BOWL CLEANERS: usually contain hydrochloric acid, a highly corrosive irritant to both skin and eyes that damages kidneys and liver; and hypochlorite bleach, a corrosive irritant that can burn eyes, skin and respiratory tract. Toilet bowl cleaners also may cause pulmonary edema, vomiting or coma if ingested. Contact with other chemicals may cause chlorine fumes which may be fatal.

Are you one of the millions of consumers who tend to think anything sold must be safe Think again. Since WWII more than 80,000 synthetic chemicals have been invented. Most have been created from petroleum and coal tar for the purposes of chemical warfare. The sad thing is that hardly any of these substances have been tested for safety, but have been added to our food, water and cleaning products without our consent and most often without informing us of any dangers. There is a lot of intentional suppression in this industry that adds approximately 1000 new chemicals each year.

According to the National Research Council, "no toxic information is available for more than 80% of the chemicals in everyday-use products. Less than 20% have been tested for acute effects and less than 10% have been tested for chronic, reproductive or mutagenic effects." Most have not been tested for combined or accumulated effects, nor for their effects on unborn children.

What can you do to protect your loved ones from chemical injury and poisoning

First of all, educate yourself, and find safer alternatives as much as possible.

Secondly, minimize use of harsh chemicals. Clean spills and stains immediately, remove food waste promptly, keep home moisture/humidity down to 30-50%, and use entry way mats at all entrances.

Third, store all cleaning agents in their original containers out of the reach of children. Follow the directions on the label and use only the amount of product recommended. Read labels, follow safety precautions and contact the manufacturer if you have questions.

By definition, we clean our homes to reduce damage or harm to human and pet health, and to protect our valued possessions. Lets not make the solution worse than the problem!

About The Author

Glenn Beach is a self employed subcontractor who has worked extensively in the commercial cleaning industry. More articles and the opportunity to buy and sell environmentally safe products are available on his website. mailto: begle@work-at-home-business-opportunity-canada.com http://www.work-at-home-business-opportunity-canada.com/veriuni_sampler.html

Naturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of ‘conventional’ medicine, which uses a wide variety of drugs and surgical procedures, almost every doctor learned how to use herbs, minerals, homeopathy, and other natural methods to treat disease. Since the early 1900’s and with the discovery of antibiotics, usage and public knowledge of naturopathic medicine has declined. This was most likely due to the ‘quick fix’ nature of many of the new drugs developed and increased safety of surgical procedures. Diseases such as influenza and measles, which today are generally nuisances and easily treated in most people, were very scary and sometimes life threatening in these earlier times. The plague literally plagued people. Today we are blessed with better opportunities for proper nutrition, hygiene, and information about these diseases, all of which lessen the threat of many of the more common diseases becoming life threatening. The attraction that people had towards conventional medicine was and is understandable. Treatments that decrease symptoms of a disease are often well received by patients who are dealing with a troublesome condition. Most advances in technology are viewed as progress and people want the best, especially where their health or that of their loved ones is concerned. The problem that came with this flux towards conventional medicine was that it was new and no one knew what the side effects or long-term effects of using synthetic drugs would be. Also, most people abandoned the more natural methods of health care and stopped caring for themselves in a way that would keep them strong and vital. Instead they began using pills and surgery as ‘fixes’ when things went wrong. They began to eat more processed foods that have fewer vitamins and minerals. Our environment became more polluted. Most doctors know little about nutrition, how or what to eat, or what to do with people affected by the environment. As well, the more scientific medicine gets, the less people understand it. This leads to people feeling ignorant about health matters and leaving all the power in their doctor’s hands.

So, here we are today. When people feel sick or know something is wrong, they make an appointment and usually get a prescription. If that doesn’t work, another prescription is tried. If a person is lucky, they get sick very infrequently and live healthy lives. Complications arise when the treatments given don’t work or cause side effects that need another treatment to lessen them. What happens if you have allergies, asthma, and diabetes How many prescriptions do you take What if the drugs given interact with each other or cause a nutritional deficiency What about the people who are on a drug for the rest of their lives What about people with chronic diseases that have been told they have no cure but the symptoms can be ‘managed’

What causes many of the above problems is the philosophy of the medicine used. The focus should not be however contrary it may sound how to get rid of whatever ails you, but why it began. If you can find out what causes your disease and why it began for you, it is entirely possible to foster your health in such a way that your body heals itself. It does little good to get rid of an ear infection in your child if it returns again. Why take an antiviral daily to suppress herpes outbreaks when this can be done with lifestyle and natural methods that do the same thing while enhancing your immunity If you have advanced heart disease, diabetes, or cancer, what feelings of hope do you have that your life can be enhanced If you take medications daily, perhaps in increasing doses, for the rest of your life with your only hope to have better or stable lab test results, that doesn’t sound like the quality life you could be having. Did you know that with changes to your lifestyle and natural therapies you could increase the energy you feel as well as possibly reverse many of the damaging changes you now live with

There are natural treatments for every complaint. I once heard from a wise doctor, “There are no incurable diseases, only incurable people”. What he meant was that every case of cancer may not be curable, but it is possible to cure cancer. No condition is incurable. What happens in treatment is more a factor of the person, the nature of the disease, and other variables, and not so much which disease is being treated. It is more difficult, of course, to treat diseases that are long-standing, severe, or in other ways complicated. But that does not mean it can never been done. If a person does not want treatment and they get something from being in the place they are at, that makes recovery all the more difficult. It is much easier to treat conditions when they first start and when the person wishes to be well. But still there are no guarantees.

What tends to work best for most people is a multifaceted approach to treating their condition. First, treat the whole person. Find out what their needs are and treat them physically, mentally, emotionally, and spiritually, as they need it. Treat their whole body. Migraines, arthritis, and urinary infections can be related and not separate diseases. A person may not need antibiotics or removal of an organ, they may need something that seems entirely unrelated. The toddler with constant stomach pains may not need medication; he may need to change day cares. Try to understand what is going on for the person.

Second, treat them in such a way as to increase their vitality. The goal is to increase the healing response within so that the body becomes healthier and reverses the disease process naturally and in its time if this is possible. It may be necessary to provide some symptomatic relief, but the goal of a treatment should not be to simply suppress the symptoms. Just because symptoms are gone does not mean that the disease is not there. The goal is a complete cure and no return of the condition sometimes this is possible, at other times it is not. Your body holds an incredible healing force that wants to keep you in harmonious balance at all times. Think of the miracle of healing a broken bone. Think of how microorganisms cause your lungs much distress in bronchitis, yet how well you breathe and how complete the cure when the body is done healing that condition. Think of the miracle of life itself. If disease arises when we hinder the body in maintaining its perfect balance, then restoring conditions of balance will help our bodies to heal themselves. After all, it is not the antibiotic that heals you. The antibiotic simply kills off enough bacteria to allow your body the upper hand. Ask yourself if the body shouldn’t have the upper hand to begin with. If you really do need antibiotics, what is causing the bacteria to gain the upper hand

Naturopathic medicine strives to restore balance by removing any obstacles keeping your body from healing itself. Physicians using this medicine understand the importance of treating each person individually and in a way that helps restore their natural vitality. They also try to use the most gentle yet effective treatment possible to avoid causing side effects or interactions between treatments. Naturopathic physicians also recognize the importance of using conventional medicine when it is necessary. They will also use appropriate lab work, x-rays, and other tools for diagnosis and tracking when necessary. As all physicians, they frequently will refer a complicated condition to providers who can give the patient the best care along with the natural treatments. Naturopaths regard the wants and needs of their patients highly. A patient is encouraged to share their goals and take and active part in their healthcare. Consultations and treatments are generally longer than those with a conventional practitioner so questions can be addressed and a healing relationship established.

About The Author

For more information or questions on related topics, please visit www.MyWebND.com. Get all your health questions answered from a licensed Naturopathic physician without the wait for an office visit. Well-researched, reliable information is now available and easy to find. info@myWebND.com

"Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis. Herbal medicine also has a unique potential usefulness in balancing the immune system in cases of chronic infection, preventing the immune system from turning on the body and causing destruction."

~Phyllis A. Balch, CNC Prescription for Herbal Healing

A healthy, properly functioning immune system is absolutely vital to good health. It is the key to the healing process from the tiniest scratch - to the most complex virus. Even the aging process is intimately linked with the immune system.

Compromised immunity leaves us vulnerable to disease and impairs our ability to heal properly and age well.

SIGNS OF IMPAIRED IMMUNE FUNCTION

CANDIDIASIS/ YEAST INFECTIONS

RECURRING INFECTIONS

CHRONIC FATIGUE

LISTLESSNESS

CHRONIC DIARRHEA

SLOW WOUND HEALING

ALLERGIES

INFLAMMATION

People who have more than 2 or 3 colds or infectious illnesses per year are likely suffering from weakened immunity

WHAT IS THE IMMUNE SYSTEM

The immune system is a complex system of interactions involving many organs and glands as well as substances such as bone marrow, white blood cells, lymphatic vessels and serum factors in our blood. Our immunity dependson all these components functioning together.

HOW DOES OUR IMMUNITY BECOME IMPAIRED

Unfortunately, modern life is full of things that tend to depress our immune systems.

PESTICIDES

CHEMICHALS IN HOUSEHOLD CLEANERS

FOOD ADDITIVES

ENVIRONMENTAL POLLUTANTS

OVERUSE OF ANTIBIOTICS

POOR LIVING HABITS

STRESS

IMPROPER NUTRITION

CHEMOTHERAPY

Also many disorders have been linked to improper immune function including thyroid deficiency, diabetes, rheumatic heart disease, reheumatoid arthritis, lupus and pernicious anemia.

For optimal immune function we need to address any disorders that may be inhibiting immune function. We also need to take steps to avoid exposure to toxins such as pesticides and chemicals we use around the house. Try wearing gloves when cleaning to avoid skin exposure and avoid inhaling fumes from things like bleach, oven cleaners, and the like. Make sure dishes and glassware are thouroughly rinsed of any residue from dishwashing liquids etc. Even though theyre more expensive, consider buying nontoxic cleansers. Take steps to ensure that the soaps and shampoos you use are made from the most natural ingredients possible. Aubrey Organics is a good option. Its also important to get plenty of fresh air and to drink the purest water available.

HERBS THAT BENEFIT THE IMMUNE SYSTEM

ASTRAGALUS - A powerful antioxidant which protects the liver from toxins, boosts the immune system and generates anticancer cells in the body.

ECHINACEA - Enhances lymphatic function and boosts immune system.

GINKGO BILOBA - A powerful antioxidant which increases circulation to brain cells.

GOLDENSEAL - An antibacterial which strengthens the immune system and cleanses the blood. Dont take internally for more than a week at a time or if pregnant.

ST. JOHNS WORT- A blood purifier useful in cases of Epstein - Barr virus and HIV.

OLIVE LEAF - Effective against numerous viruses, bacteria and fungi. It has been used in the treatment of people with viral illnesses such as Epstein-Barr disease, Chronic Fatigue Syndrome, Herpes and AIDS.

SPIRULINA - Aids in protecting the immune system and cleansing toxins from the body. Though technically a nutrient, not an herb, spirulina is a naturally digestible food that helps protect the immune system and aids in mineral absorption. It helps balance blood sugar levels and supplies nutrients that help the body cleanse and heal.

Other herbs that enhance the immune response are

BAYBERRY,FENUGREEK , HAWTHORN, HOREHOUND and RED CLOVER .

~Herbal Formulas~

Herbs often work best when used in combination with other herbs. There are contraindications for certain herbs if you have an auto-immune disorder. Consult a good herbal book or work with an herbalist to create a blend appropriate for your needs.

~ CLEANSE THE LIVER ~

The liver is our primary detoxifying organ and must be functioning optimally for proper immunity.

Herbs which are useful in cleansing the liver include BLACK RADISH, DANDELION, and MILK THISTLE.

~Other Steps to Improved Immunity~

Proper Nutrition

In addition to using herbs to strengthen and balance the immune system it is important to supply the body with adequate nutrients.

Vitamin A Vital to the bodys defense system - known as the infection-fighting vitamin.

Vitamin C Probably the most important vitamin to the immune system. It has a direct effect on bacteria and viruses and is needed for forming adrenal hormones and lymphocytes.

Vitamin E Works synergystically with vitamins A & C as well the mineral selenium as a scavenger of toxic free-radicals.

Zinc Promotes healing of wounds and boosts immune response.

Germanium A trace element which benefits the immune system.

Get sufficient sleep.

Dont Smoke

Excercise Regularly

Reduce Stress and Anxiety.

Stress triggers changes in biochemistry that suppress white blood cell activity and taxes the endocrine system in ways that ultimately result in lowered defense against infection and an impaired capacity for healing. Stress also depletes the body of nutrients. Addressing chronic stress is a very important element of bringing the immune system into balance.

About The Author

Cori Young is an herbalist living in the Pacific Northwest. For more information on healing with herbs, visit her website, Herbal Remedies Info http://www.herbalremediesinfo.com cori@herbalremediesinfo.com