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    <title>Shoe Sale</title>
    <link>http://shoesale.featureblog.com/</link>
    <description>You know you want a new pair of shoes.                                                            </description>

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    <lastBuildDate>Sat, 04 Feb 2012 02:40:15 EST</lastBuildDate>
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      <title>Choosing The Proper Athletic Shoe</title>
      <description><![CDATA[Your feet have 206 bones and over 100 muscles, ligaments and tendons so it's important to take care of them by wearing the proper athletic <a href="http://www.shoesale.org">shoe</a>s.Choosing the right pair of <a href="http://www.shoesale.org">sport</a> <a href="http://www.shoesale.org">shoe</a>s is important to the comfort of your feet. Unfortunately we often choose our <a href="http://www.shoesale.org">shoe</a>s according to our fashion tastes instead of fitting them for the activity. I'm just as guilty as the next guy, after all I know what I like in fashion so it's much easier to pick out a <a href="http://www.shoesale.org">shoe</a> that looks instead of finding what's appropriate for my foot.One common mistake I've made over the years is giving in to buying the cheap <a href="http://www.shoesale.org">shoe</a>s. BIG MISTAKE! Particularly for athletics.For example, let's say you want to start running and buy a pair of cheap running <a href="http://www.shoesale.org">shoe</a>s. First of all, cheap <a href="http://www.shoesale.org">shoe</a>s are not made to form to your foot or absorb the impact of running and they are certainly not made to last. After a few miserable runs in your cheap <a href="http://www.shoesale.org">shoe</a>s you might drop the <a href="http://www.shoesale.org">sport</a> pretty fast.Typically, a good athletic <a href="http://www.shoesale.org">shoe</a> will cost between $70 - $90. Anything more and you are buying style. Anything less and you are probably getting <a href="http://www.shoesale.org">shoe</a>s that have been on the shelf awhile where the glue can harden and dry out and the soles can dissipate.Wear the <a href="http://www.shoesale.org">shoe</a> that fits the <a href="http://www.shoesale.org">sport</a>. If you're walking, wear a <a href="http://www.shoesale.org">shoe</a> designed for walking. If running, wear a runners <a href="http://www.shoesale.org">shoe</a> and if weight training wear <a href="http://www.shoesale.org">shoe</a>s that will support muscle activity. Each <a href="http://www.shoesale.org">shoe</a> is designed for the strength, cushion and stability in the areas that need it according to the type of <a href="http://www.shoesale.org">sport</a> you are involved in.Buying a properly designed <a href="http://www.shoesale.org">shoe</a> will certainly add to your comfort and reduce injury as well. <a href="http://www.shoesale.org">Shoe</a>s that have soles that bend at the ball of the foot also offer much better support than soles that bend under the arch.The <a href="http://www.shoesale.org">shoe</a>'s material should be flexible and allow your foot to "breathe". <a href="http://www.shoesale.org">Shoe</a>s that have a mesh fabric are the best. A good <a href="http://www.shoesale.org">sport</a> <a href="http://www.shoesale.org">shoe</a> should be light and able to breathe.You should also think about injury protection when buying your <a href="http://www.shoesale.org">shoe</a>s. Don't be fooled into thinking a <a href="http://www.shoesale.org">shoe</a> has to be heavy to offer good support. If you have calf or Achilles tendon pain then heavy canvas <a href="http://www.shoesale.org">shoe</a>s have been known to make the pain worse.If you take care to buy the right <a href="http://www.shoesale.org">shoe</a>s you'll get so much more out of your favorite <a href="http://www.shoesale.org">sport</a> by sticking with it, reducing injuring and of course, enjoying it so much more.</p><p style="background-color: #FFFFFF; width: 100%; padding: 0px;" class="text"><b>About the Author</b>: Elizabeth McGee offers a directory of America's Finest Online <a href="http://www.shoesale.org">Shoe</a> Stores with every day low prices on Brand Name <a href="http://www.shoesale.org">Shoe</a>s for men, women and children. Visit her site at: http://www.famous-brand-<a href="http://www.shoesale.org">shoe</a>s.com
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				Source: www.isnare.com]]></description>

      <link>http://shoesale.featureblog.com/</link>
      <author>Elizabeth McGee</author>
      <pubDate>Sat, 04 Feb 2012 02:40:15 EST</pubDate>
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